Wellness Classes and Health Screenings
Welcome to the "Resources for Healthy Living" Calendar, your complete reference guide to the wellness programs, classes and support groups available through Resurrection Health Care. Please note that registration is required for most activities.
REGISTRATION REQUIRED - CALL 877-RES-INFO (737-4636)
Saints Mary and Elizabeth Medical Center
| Saint Mary Campus 2233 West Division Street Chicago, IL 60622 312-770-2000 [Map] |
Saint Elizabeth Campus 1431 North Claremont Avenue Chicago, IL 60622 773-278-2000 [Map] |
- Childcare
- Diabetes
- Diabetes Programs
- Fitness Programs
- Maternity and Parenting
- Maternity Services
- Nutrition
- Ongoing Programs
- Parenting and Childbirth Preparation
Childcare
Breastfeeding Basics Class
This class is designed to familiarize moms with the benefits of breastfeeding a baby. Instruction on breastfeeding techniques and how to prevent common breastfeeding problems will be discussed. All classes are available in Spanish and English.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
Early Prenatal Care
This class will help woman in early pregnancy (1-4 months) understand what to expect throughout the pregnancy, including what happens at the office visits, lab tests, ultrasounds, nutrition, weight gain, importance of compliance in the prenatal period, and signs and symptoms that should be reported to their provider.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
Mommies on the Go
Participants meet other new moms who share their parenting stories. Participants also learn about educational resources in Chicago.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
New Born Care
This class is designed for expectant parents, new parents or family members that will be caring for the new born. Normal newborn appearance, feeding, diapering, sleep patterns, cord care, dressing, bathing and newborn safety are some of the topics that will be covered.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
Prenatal Classes
These classes will help expectant parents prepare for the birth of their newborn. All classes are available in Spanish and English.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
The Family Birthplace Tours
Expectant parents will see The Family Birthplace private suites, well-baby nursery and more. In addition, questions or concerns about pregnancy will be answered. Free.
Call: 312-770-2883 to schedule a tour.
Diabetes
Diabetes and Pregnancy
Women who attend this program will learn about special health concerns such as keeping blood sugar levels in good control, managing medications and meal plans as well as exercising regularly.
Call: 312-633-5948 for class schedule, fees or to register.
Diabetes Basics I
Participants in this class receive an overview on diabetes care, including treatment options, diet and exercise, daily care and long-term effects.
Saint Mary of Nazareth Hospital Center:
Tuesdays; 10 - noon (Spanish); 1 - 3 p.m. (English)
Call: 312-770-2235 for fee, to register
Diabetes Basics II, Special Considerations in Diabetes
This program features information on diabetes such as daily care, managing stress, complications and medications. There is also a glucometer demonstration.
Saint Mary of Nazareth Hospital Center:
Fridays; 10 - 11:30 a.m. (Spanish); 1 - 2:30 p.m. (English)
Call: 312-770-2235 for fee, to register
Diabetes Basics III - Meal Planning
A dietitian offers meal-planning advice and presents a wide variety of menu options in English and Spanish. Participants are encouraged to bring a three-day record of their meals.
Saint Mary of Nazareth Hospital Center:
Mondays; 9 a.m., 10 a.m., 11 a.m. (English); Thursdays; 9 a.m., 10 a.m., 11 a.m. (Spanish)
Call: 312-770-2235 for fee, to register
Diabetes Programs
Diabetes and Pregnancy
Women who attend this program will learn about special health concerns such as keeping blood sugar levels in good control, managing medications and meal plans as well as exercising regularly.
Call: 312-633-5948 for class schedule, fees or to register.
Diabetes Basics I
Participants in this class receive an overview on diabetes care, including treatment options, diet and exercise, daily care and long-term effects.
Saint Mary of Nazareth Hospital Center:
Tuesdays; 10 - noon (Spanish); 1 - 3 p.m. (English)
Call: 312-770-2235 for fee, to register
Diabetes Basics II, Special Considerations in Diabetes
This program features information on diabetes such as daily care, managing stress, complications and medications. There is also a glucometer demonstration.
Saint Mary of Nazareth Hospital Center:
Fridays; 10 - 11:30 a.m. (Spanish); 1 - 2:30 p.m. (English)
Call: 312-770-2235 for fee, to register
Diabetes Basics III - Meal Planning
A dietitian offers meal-planning advice and presents a wide variety of menu options in English and Spanish. Participants are encouraged to bring a three-day record of their meals.
Saint Mary of Nazareth Hospital Center:
Mondays; 9 a.m., 10 a.m., 11 a.m. (English); Thursdays; 9 a.m., 10 a.m., 11 a.m. (Spanish)
Call: 312-770-2235 for fee, to register
Fitness Programs
Low-Impact Aerobics
This program includes low-impact aerobics and mild stretching and bending exercises led by a certified aerobics instructor. Participants can modify the routines depending on their skill level. Free.
NFC: Tuesdays, Thursdays; 1 – 2 p.m.
SEC: Tuesdays, Thursdays; 3 – 4 p.m.
Call: 312-770-3434 to register.
Maternity and Parenting
Breastfeeding Basics Class
This class is designed to familiarize moms with the benefits of breastfeeding a baby. Instruction on breastfeeding techniques and how to prevent common breastfeeding problems will be discussed. All classes are available in Spanish and English.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
Diabetes and Pregnancy
Women who attend this program will learn about special health concerns such as keeping blood sugar levels in good control, managing medications and meal plans as well as exercising regularly.
Call: 312-633-5948 for class schedule, fees or to register.
Early Prenatal Care
This class will help woman in early pregnancy (1-4 months) understand what to expect throughout the pregnancy, including what happens at the office visits, lab tests, ultrasounds, nutrition, weight gain, importance of compliance in the prenatal period, and signs and symptoms that should be reported to their provider.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
Mommies on the Go
Participants meet other new moms who share their parenting stories. Participants also learn about educational resources in Chicago.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
New Born Care
This class is designed for expectant parents, new parents or family members that will be caring for the new born. Normal newborn appearance, feeding, diapering, sleep patterns, cord care, dressing, bathing and newborn safety are some of the topics that will be covered.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
Prenatal Classes
These classes will help expectant parents prepare for the birth of their newborn. All classes are available in Spanish and English.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
The Family Birthplace Tours
Expectant parents will see The Family Birthplace private suites, well-baby nursery and more. In addition, questions or concerns about pregnancy will be answered. Free.
Call: 312-770-2883 to schedule a tour.
Maternity Services
Breastfeeding Basics Class
This class is designed to familiarize moms with the benefits of breastfeeding a baby. Instruction on breastfeeding techniques and how to prevent common breastfeeding problems will be discussed. All classes are available in Spanish and English.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
Early Prenatal Care
This class will help woman in early pregnancy (1-4 months) understand what to expect throughout the pregnancy, including what happens at the office visits, lab tests, ultrasounds, nutrition, weight gain, importance of compliance in the prenatal period, and signs and symptoms that should be reported to their provider.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
Mommies on the Go
Participants meet other new moms who share their parenting stories. Participants also learn about educational resources in Chicago.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
New Born Care
This class is designed for expectant parents, new parents or family members that will be caring for the new born. Normal newborn appearance, feeding, diapering, sleep patterns, cord care, dressing, bathing and newborn safety are some of the topics that will be covered.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
The Family Birthplace Tours
Expectant parents will see The Family Birthplace private suites, well-baby nursery and more. In addition, questions or concerns about pregnancy will be answered. Free.
Call: 312-770-2883 to schedule a tour.
Nutrition
Outpatient Nutrition Counseling
Individual counseling on various nutrition diagnosis such as weight loss, high cholesterol, low fat diet, cardiac diet, diabetes, pediatric to geriatrics. Payment is expected at time of service. Fee: $45. Call: 312-770-2275 for appointment.
Ongoing Programs
Health Educators On-Call
If you would like trained, knowledgeable health care professionals to host a class on a specific health topic for members of your community organization or group, look no further. Health educators can speak about a wide variety of topics, ranging from diabetes and asthma to exercise and nutrition.
Call: 312-770-3434 for more information.
Low-Impact Aerobics
This program includes low-impact aerobics and mild stretching and bending exercises led by a certified aerobics instructor. Participants can modify the routines depending on their skill level. Free.
NFC: Tuesdays, Thursdays; 1 – 2 p.m.
SEC: Tuesdays, Thursdays; 3 – 4 p.m.
Call: 312-770-3434 to register.
Outpatient Nutrition Counseling
Individual counseling on various nutrition diagnosis such as weight loss, high cholesterol, low fat diet, cardiac diet, diabetes, pediatric to geriatrics. Payment is expected at time of service. Fee: $45. Call: 312-770-2275 for appointment.
Parenting and Childbirth Preparation
Breastfeeding Basics Class
This class is designed to familiarize moms with the benefits of breastfeeding a baby. Instruction on breastfeeding techniques and how to prevent common breastfeeding problems will be discussed. All classes are available in Spanish and English.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
Diabetes and Pregnancy
Women who attend this program will learn about special health concerns such as keeping blood sugar levels in good control, managing medications and meal plans as well as exercising regularly.
Call: 312-633-5948 for class schedule, fees or to register.
Early Prenatal Care
This class will help woman in early pregnancy (1-4 months) understand what to expect throughout the pregnancy, including what happens at the office visits, lab tests, ultrasounds, nutrition, weight gain, importance of compliance in the prenatal period, and signs and symptoms that should be reported to their provider.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
Mommies on the Go
Participants meet other new moms who share their parenting stories. Participants also learn about educational resources in Chicago.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
New Born Care
This class is designed for expectant parents, new parents or family members that will be caring for the new born. Normal newborn appearance, feeding, diapering, sleep patterns, cord care, dressing, bathing and newborn safety are some of the topics that will be covered.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
Prenatal Classes
These classes will help expectant parents prepare for the birth of their newborn. All classes are available in Spanish and English.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
The Family Birthplace Tours
Expectant parents will see The Family Birthplace private suites, well-baby nursery and more. In addition, questions or concerns about pregnancy will be answered. Free.
Call: 312-770-2883 to schedule a tour.
