Wellness Classes and Health Screenings
Welcome to the "Resources for Healthy Living" Calendar, your complete reference guide to the wellness programs, classes and support groups available through Resurrection Health Care. Please note that registration is required for most activities.
Registration Required - Call 877-RES-INFO (737-4636)
Saints Mary and Elizabeth Medical Center
| Saint Mary Campus 2233 West Division Street Chicago, IL 60622 312-770-2000 [Map] |
Saint Elizabeth Campus 1431 North Claremont Avenue Chicago, IL 60622 773-278-2000 [Map] |
- Cardiac
- Childcare
- Cholesterol
- Diabetes
- Diabetes Programs
- Fitness and Weight Management
- Fitness Programs
- Maternity and Parenting
- Maternity Services
- Nutrition
- Ongoing Programs
- Parenting and Childbirth Preparation
- Screenings
- Special Issues
Cardiac
Free Cholesterol, Glucose, Blood Pressure, Body Mass Index Screenings
Free blood pressure, glucose, cholesterol, and body mass index (BMI) screenings are offered. The goal of this health service is to help community residents know, understand, and improve their four biometric numbers, which are fundamental indicators of personal health. These numbers are blood pressure, glucose, cholesterol, and BMI. Screenings are performed by registered nurses and include a discussion of your results. Walk-ins are welcome.
For more information, please call 312-770-3434.
Screenings are held on the 2nd & 4th Mondays of each month from 9-10:30AM
Location:
Thiele Center
1510 N. Claremont Ave.
Chicago, IL 60622
Childcare
Breastfeeding Basics Class - English
This class is designed to familiarize moms with the benefits of breastfeeding a baby. Instruction on breastfeeding techniques and how to prevent common breastfeeding problems will be discussed.
Please call 877-RES-INFO (877-737-4636) for more information or to register.
Breastfeeding Basics Class - Spanish
This class is designed to familiarize moms with the benefits of breastfeeding a baby. Instruction on breastfeeding techniques and how to prevent common breastfeeding problems will be discussed.
Please call 877-RES-INFO (877-737-4636) for more information or to register.
Family Birthplace Tours
Expectant parents will see The Family Birthplace private suites, well-baby nursery and more. In addition, questions or concerns about pregnancy will be answered. Free.
Call: 312-770-2883 to schedule a tour.
Mommies on the Go Support Group
Share your journey into motherhood with other new moms. Bring your little ones, have coffee, laugh, talk, and bond.
Please call 312-770-2883 for more information or to register.
Newborn Care - English
This class is designed for expectant parents, new parents or family members that will be caring for the newborn. Normal newborn appearance, feeding, diapering, sleep patterns, cord care, dressing, bathing and newborn safety are some of the topics that will be covered.
Please call 877-RES-INFO (877-737-4636) for more information or to register.
Newborn Care - Spanish
This class is designed for expectant parents, new parents or family members that will be caring for the newborn. Normal newborn appearance, feeding, diapering, sleep patterns, cord care, dressing, bathing and newborn safety are some of the topics that will be covered.
Please call 312-770-2229 for more information
Cholesterol
Free Cholesterol, Glucose, Blood Pressure, Body Mass Index Screenings
Free blood pressure, glucose, cholesterol, and body mass index (BMI) screenings are offered. The goal of this health service is to help community residents know, understand, and improve their four biometric numbers, which are fundamental indicators of personal health. These numbers are blood pressure, glucose, cholesterol, and BMI. Screenings are performed by registered nurses and include a discussion of your results. Walk-ins are welcome.
For more information, please call 312-770-3434.
Screenings are held on the 2nd & 4th Mondays of each month from 9-10:30AM
Location:
Thiele Center
1510 N. Claremont Ave.
Chicago, IL 60622
Diabetes
Diabetes and Pregnancy
Women who attend this program will learn about special health concerns such as keeping blood sugar levels in good control, managing medications and meal plans as well as exercising regularly.
Call: 312-633-5948 for class schedule, fees or to register.
Diabetes Basics I
Participants in this class receive an overview on diabetes care, including treatment options, diet and exercise, daily care and long-term effects.
Saint Mary of Nazareth Hospital Center:
Tuesdays; 10 - noon (Spanish); 1 - 3 p.m. (English)
Call: 312-770-2235 for fee, to register
Diabetes Basics II, Special Considerations in Diabetes
This program features information on diabetes such as daily care, managing stress, complications and medications. There is also a glucometer demonstration.
Saint Mary of Nazareth Hospital Center:
Fridays; 10 - 11:30 a.m. (Spanish); 1 - 2:30 p.m. (English)
Call: 312-770-2235 for fee, to register
Diabetes Basics III - Meal Planning
A dietitian offers meal-planning advice and presents a wide variety of menu options in English and Spanish. Participants are encouraged to bring a three-day record of their meals.
Saint Mary of Nazareth Hospital Center:
Mondays; 9 a.m., 10 a.m., 11 a.m. (English); Thursdays; 9 a.m., 10 a.m., 11 a.m. (Spanish)
Call: 312-770-2235 for fee, to register
Free Cholesterol, Glucose, Blood Pressure, Body Mass Index Screenings
Free blood pressure, glucose, cholesterol, and body mass index (BMI) screenings are offered. The goal of this health service is to help community residents know, understand, and improve their four biometric numbers, which are fundamental indicators of personal health. These numbers are blood pressure, glucose, cholesterol, and BMI. Screenings are performed by registered nurses and include a discussion of your results. Walk-ins are welcome.
For more information, please call 312-770-3434.
Screenings are held on the 2nd & 4th Mondays of each month from 9-10:30AM
Location:
Thiele Center
1510 N. Claremont Ave.
Chicago, IL 60622
Diabetes Programs
Diabetes and Pregnancy
Women who attend this program will learn about special health concerns such as keeping blood sugar levels in good control, managing medications and meal plans as well as exercising regularly.
Call: 312-633-5948 for class schedule, fees or to register.
Diabetes Basics I
Participants in this class receive an overview on diabetes care, including treatment options, diet and exercise, daily care and long-term effects.
Saint Mary of Nazareth Hospital Center:
Tuesdays; 10 - noon (Spanish); 1 - 3 p.m. (English)
Call: 312-770-2235 for fee, to register
Diabetes Basics II, Special Considerations in Diabetes
This program features information on diabetes such as daily care, managing stress, complications and medications. There is also a glucometer demonstration.
Saint Mary of Nazareth Hospital Center:
Fridays; 10 - 11:30 a.m. (Spanish); 1 - 2:30 p.m. (English)
Call: 312-770-2235 for fee, to register
Diabetes Basics III - Meal Planning
A dietitian offers meal-planning advice and presents a wide variety of menu options in English and Spanish. Participants are encouraged to bring a three-day record of their meals.
Saint Mary of Nazareth Hospital Center:
Mondays; 9 a.m., 10 a.m., 11 a.m. (English); Thursdays; 9 a.m., 10 a.m., 11 a.m. (Spanish)
Call: 312-770-2235 for fee, to register
Fitness and Weight Management
Zumba Fitness Program
Zumba class is taught by a certified Zumba Instructor.
Comfortable clothing should be worn.
Classes will be held at the Nazareth Family Center Gymnasium.
Mondays & Wednesdays, Nov 5th - Dec 12th, from 4:00 to 5:00 p.m
$5 per session or 12 session pkg. for $50. Participants must bring payment to the Community Education office in the Nazareth Family Center, Room 140.
For more information or to register, contact Community Education at 312-770-3434.
Fitness Programs
Low-Impact Aerobics
This program includes low-impact aerobics, mild stretching, and bending exercises led by a certified aerobics instructor. Participants can modify the routines depending on their skill level. This is a free program.
NFC: Tuesdays, Thursdays; 1 – 2 p.m.
SEC: Tuesdays, Thursdays; 3 – 4 p.m.
Please call 312-770-3434 to register.
Maternity and Parenting
3rd Trimester Prenatal Class - Polish
These classes will help expectant parents prepare for the birth of their newborn.
Call (877) RES-INFO (737-4636) to register.
3rd Trimester Prenatal Class - Spanish
These classes will help expectant parents prepare for the birth of their newborn.
Call (877) RES-INFO (737-4636) to register.
Breastfeeding Basics Class - English
This class is designed to familiarize moms with the benefits of breastfeeding a baby. Instruction on breastfeeding techniques and how to prevent common breastfeeding problems will be discussed.
Please call 877-RES-INFO (877-737-4636) for more information or to register.
Breastfeeding Basics Class - Spanish
This class is designed to familiarize moms with the benefits of breastfeeding a baby. Instruction on breastfeeding techniques and how to prevent common breastfeeding problems will be discussed.
Please call 877-RES-INFO (877-737-4636) for more information or to register.
Diabetes and Pregnancy
Women who attend this program will learn about special health concerns such as keeping blood sugar levels in good control, managing medications and meal plans as well as exercising regularly.
Call: 312-633-5948 for class schedule, fees or to register.
Family Birthplace Tours
Expectant parents will see The Family Birthplace private suites, well-baby nursery and more. In addition, questions or concerns about pregnancy will be answered. Free.
Call: 312-770-2883 to schedule a tour.
It’s Your 3rd Trimester—Preparation for the Childbirth Experience
This four-hour class is designed to prepare expectant families for the childbirth experience, including cesarean delivery and complications that can occur during and after pregnancy. Information on blood clots--called deep vein thrombosis (DVT)--will be shared with participants. The class is taught by an experienced childbirth instructor and also features a tour of The Family Birthplace.
Registration and $50 payment are required prior to the first day of class. Families and friends are welcome and refreshments are provided. The fee for the class is free for those who will deliver at Saints Mary and Elizabeth Medical Center and $50 for those delivering elsewhere. Free parking is available in the visitor parking lot across the street from the hospital. We encourage group participation in this informal, fun class.
Please call 877-RES-INFO (877-737-4636) for more information or to register.
Mommies on the Go Support Group
Share your journey into motherhood with other new moms. Bring your little ones, have coffee, laugh, talk, and bond.
Please call 312-770-2883 for more information or to register.
Newborn Care - English
This class is designed for expectant parents, new parents or family members that will be caring for the newborn. Normal newborn appearance, feeding, diapering, sleep patterns, cord care, dressing, bathing and newborn safety are some of the topics that will be covered.
Please call 877-RES-INFO (877-737-4636) for more information or to register.
Newborn Care - Spanish
This class is designed for expectant parents, new parents or family members that will be caring for the newborn. Normal newborn appearance, feeding, diapering, sleep patterns, cord care, dressing, bathing and newborn safety are some of the topics that will be covered.
Please call 312-770-2229 for more information
Maternity Services
3rd Trimester Prenatal Class - Polish
These classes will help expectant parents prepare for the birth of their newborn.
Call (877) RES-INFO (737-4636) to register.
3rd Trimester Prenatal Class - Spanish
These classes will help expectant parents prepare for the birth of their newborn.
Call (877) RES-INFO (737-4636) to register.
Breastfeeding Basics Class - English
This class is designed to familiarize moms with the benefits of breastfeeding a baby. Instruction on breastfeeding techniques and how to prevent common breastfeeding problems will be discussed.
Please call 877-RES-INFO (877-737-4636) for more information or to register.
Breastfeeding Basics Class - Spanish
This class is designed to familiarize moms with the benefits of breastfeeding a baby. Instruction on breastfeeding techniques and how to prevent common breastfeeding problems will be discussed.
Please call 877-RES-INFO (877-737-4636) for more information or to register.
Family Birthplace Tours
Expectant parents will see The Family Birthplace private suites, well-baby nursery and more. In addition, questions or concerns about pregnancy will be answered. Free.
Call: 312-770-2883 to schedule a tour.
It’s Your 3rd Trimester—Preparation for the Childbirth Experience
This four-hour class is designed to prepare expectant families for the childbirth experience, including cesarean delivery and complications that can occur during and after pregnancy. Information on blood clots--called deep vein thrombosis (DVT)--will be shared with participants. The class is taught by an experienced childbirth instructor and also features a tour of The Family Birthplace.
Registration and $50 payment are required prior to the first day of class. Families and friends are welcome and refreshments are provided. The fee for the class is free for those who will deliver at Saints Mary and Elizabeth Medical Center and $50 for those delivering elsewhere. Free parking is available in the visitor parking lot across the street from the hospital. We encourage group participation in this informal, fun class.
Please call 877-RES-INFO (877-737-4636) for more information or to register.
Mommies on the Go Support Group
Share your journey into motherhood with other new moms. Bring your little ones, have coffee, laugh, talk, and bond.
Please call 312-770-2883 for more information or to register.
Newborn Care - English
This class is designed for expectant parents, new parents or family members that will be caring for the newborn. Normal newborn appearance, feeding, diapering, sleep patterns, cord care, dressing, bathing and newborn safety are some of the topics that will be covered.
Please call 877-RES-INFO (877-737-4636) for more information or to register.
Newborn Care - Spanish
This class is designed for expectant parents, new parents or family members that will be caring for the newborn. Normal newborn appearance, feeding, diapering, sleep patterns, cord care, dressing, bathing and newborn safety are some of the topics that will be covered.
Please call 312-770-2229 for more information
Nutrition
Outpatient Nutrition Counseling
Individual counseling on various nutrition diagnosis such as weight loss, high cholesterol, low fat diet, cardiac diet, diabetes, pediatric to geriatrics. Payment is expected at time of service. Fee: $45. Call: 312-770-2275 for appointment.
Ongoing Programs
Advance Directives
An Advance Directive is a document which communicates your health care treatment preferences in case a situation develops in which you are physically or mentally unable to communicate. Come and receive the latest information about Advance Directives! For more information, or for a one to one meeting, call Community Education at 312-770-3434
Free Cholesterol, Glucose, Blood Pressure, Body Mass Index Screenings
Free blood pressure, glucose, cholesterol, and body mass index (BMI) screenings are offered. The goal of this health service is to help community residents know, understand, and improve their four biometric numbers, which are fundamental indicators of personal health. These numbers are blood pressure, glucose, cholesterol, and BMI. Screenings are performed by registered nurses and include a discussion of your results. Walk-ins are welcome.
For more information, please call 312-770-3434.
Screenings are held on the 2nd & 4th Mondays of each month from 9-10:30AM
Location:
Thiele Center
1510 N. Claremont Ave.
Chicago, IL 60622
Health Educators On-Call
If you would like trained, knowledgeable health care professionals to host a class on a specific health topic for members of your community organization or group, look no further. Health educators can speak about a wide variety of topics, ranging from diabetes and asthma to exercise and nutrition.
Call: 312-770-3434 for more information.
Low-Impact Aerobics
This program includes low-impact aerobics, mild stretching, and bending exercises led by a certified aerobics instructor. Participants can modify the routines depending on their skill level. This is a free program.
NFC: Tuesdays, Thursdays; 1 – 2 p.m.
SEC: Tuesdays, Thursdays; 3 – 4 p.m.
Please call 312-770-3434 to register.
Outpatient Nutrition Counseling
Individual counseling on various nutrition diagnosis such as weight loss, high cholesterol, low fat diet, cardiac diet, diabetes, pediatric to geriatrics. Payment is expected at time of service. Fee: $45. Call: 312-770-2275 for appointment.
Parenting and Childbirth Preparation
3rd Trimester Prenatal Class - Polish
These classes will help expectant parents prepare for the birth of their newborn.
Call (877) RES-INFO (737-4636) to register.
3rd Trimester Prenatal Class - Spanish
These classes will help expectant parents prepare for the birth of their newborn.
Call (877) RES-INFO (737-4636) to register.
Breastfeeding Basics Class - English
This class is designed to familiarize moms with the benefits of breastfeeding a baby. Instruction on breastfeeding techniques and how to prevent common breastfeeding problems will be discussed.
Please call 877-RES-INFO (877-737-4636) for more information or to register.
Breastfeeding Basics Class - Spanish
This class is designed to familiarize moms with the benefits of breastfeeding a baby. Instruction on breastfeeding techniques and how to prevent common breastfeeding problems will be discussed.
Please call 877-RES-INFO (877-737-4636) for more information or to register.
Diabetes and Pregnancy
Women who attend this program will learn about special health concerns such as keeping blood sugar levels in good control, managing medications and meal plans as well as exercising regularly.
Call: 312-633-5948 for class schedule, fees or to register.
Family Birthplace Tours
Expectant parents will see The Family Birthplace private suites, well-baby nursery and more. In addition, questions or concerns about pregnancy will be answered. Free.
Call: 312-770-2883 to schedule a tour.
It’s Your 3rd Trimester—Preparation for the Childbirth Experience
This four-hour class is designed to prepare expectant families for the childbirth experience, including cesarean delivery and complications that can occur during and after pregnancy. Information on blood clots--called deep vein thrombosis (DVT)--will be shared with participants. The class is taught by an experienced childbirth instructor and also features a tour of The Family Birthplace.
Registration and $50 payment are required prior to the first day of class. Families and friends are welcome and refreshments are provided. The fee for the class is free for those who will deliver at Saints Mary and Elizabeth Medical Center and $50 for those delivering elsewhere. Free parking is available in the visitor parking lot across the street from the hospital. We encourage group participation in this informal, fun class.
Please call 877-RES-INFO (877-737-4636) for more information or to register.
Mommies on the Go Support Group
Share your journey into motherhood with other new moms. Bring your little ones, have coffee, laugh, talk, and bond.
Please call 312-770-2883 for more information or to register.
Newborn Care - English
This class is designed for expectant parents, new parents or family members that will be caring for the newborn. Normal newborn appearance, feeding, diapering, sleep patterns, cord care, dressing, bathing and newborn safety are some of the topics that will be covered.
Please call 877-RES-INFO (877-737-4636) for more information or to register.
Newborn Care - Spanish
This class is designed for expectant parents, new parents or family members that will be caring for the newborn. Normal newborn appearance, feeding, diapering, sleep patterns, cord care, dressing, bathing and newborn safety are some of the topics that will be covered.
Please call 312-770-2229 for more information
Screenings
Free Cholesterol, Glucose, Blood Pressure, Body Mass Index Screenings
Free blood pressure, glucose, cholesterol, and body mass index (BMI) screenings are offered. The goal of this health service is to help community residents know, understand, and improve their four biometric numbers, which are fundamental indicators of personal health. These numbers are blood pressure, glucose, cholesterol, and BMI. Screenings are performed by registered nurses and include a discussion of your results. Walk-ins are welcome.
For more information, please call 312-770-3434.
Screenings are held on the 2nd & 4th Mondays of each month from 9-10:30AM
Location:
Thiele Center
1510 N. Claremont Ave.
Chicago, IL 60622
Special Issues
Advance Directives
An Advance Directive is a document which communicates your health care treatment preferences in case a situation develops in which you are physically or mentally unable to communicate. Come and receive the latest information about Advance Directives! For more information, or for a one to one meeting, call Community Education at 312-770-3434
